Eat Well, Worry Less: A Nutrient-Rich Meal Plan to Ease Stress & Boost Mood (Omnivore)
Eat Well, Worry Less: A Nutrient-Rich Meal Plan to Ease Stress & Boost Mood (Omnivore)
$47.00
A high fiber, sugar-free meal plan packed with nutrients to support your body during times of stress.
Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This program is high in magnesium, vitamin B6, iron, and fiber to offer extra support during times of stress.
What’s included:
7-Day Meal Plan
20 Recipes
Grocery List
The Science Behind the Plan