Live whole. Eat well. Travel often.
MEET LEISAN
Founder Leisan Echols, MS, RDN, CSCS, has been dedicated to fitness and nutrition for over a decade. She began her journey as a personal trainer in 2007, then deepened her expertise by pursuing graduate studies in nutrition and exercise physiology in 2009. While her professional foundation was already established, it was in 2013 — during a solo trip to Japan — that her 'adventure to wellness' truly began. That transformative journey became a turning point in her personal healing and self-discovery. Immersed in a new culture, she was introduced to mindfulness and found deeper meaning in fitness and nutrition through adventure — physical, culinary, and cultural. Leisano Living is a reflection of all these experiences — a fusion of movement, nourishment, exploration, and transformation.
Her Credentials:
Exercise physiologist and registered dietitian nutritionist
Certified strength & conditioning specialist
Nutrition & Exercise Physiology master’s degree (Columbia University)
Dietetic residency at Yale-New Haven Hospital
Certified mindfulness instructor
“For so many of us, wellness isn’t just about eating well and working out. It’s also about successfully navigating spaces that weren’t built for us — and reclaiming energy for ourselves.”
— Leisan Echols