Best for: Those looking to commit to long-term, sustainable health changes. This in-depth coaching program is designed for those who want to rebuild their relationship with food, improve their overall health, and create a sustainable lifestyle shift. Through ongoing support, accountability, and personalized strategies, you’ll learn how to nourish your body in a way that feels natural and empowering.

What’s Included:

• Multiple one-on-one coaching sessions for continuous support the journey

• A fully customized nutrition and lifestyle plan tailored to your goals

• Habit-building strategies for long-term success

• Guidance on intuitive eating, mindful nutrition, and wellness beyond food