welcome to your
ADVENTURE TO WELLNESS
Inspired by human connection, holistic well-being, and the spirit of adventure, an unrivaled wellness experience awaits.
Live Whole. Eat Well. Travel Often.
Leisano Living redefines adventure to wellness — not as extreme thrill-seeking, but as exploration, self-discovery, and cultural connection. True wellness isn’t just about relaxation; it’s about stepping outside your comfort zone, whether that means embracing a new healing practice, nourishing your body with culturally inspired foods, or finding stillness in a retreat designed for renewal.
More than a health and wellness brand, Leisano Living is a movement. Through wellness retreats, health coaching, and digital resources, we guide you on a journey to reclaim balance, restore energy, and build resilience — wherever your adventure begins.
At Leisano Living, wellness isn’t a privilege — it’s a necessity. We understand the weight of burnout, overachievement, and code-switching, and we create spaces where you can release, reset, and reconnect.
Why "Leisano" Living?
"Sano" means healthy in Spanish — a nod to our belief that well-being isn’t just about reducing physical and mental stress but about thriving. But the name carries an even deeper meaning.
Leisano Living was born in Colombia, a place that forever shaped our philosophy on wellness. From the warmth of Medellín’s community to the healing energy of Guatapé, the country’s vibrant culture reinforced the idea that wellness is a way of life — not just a luxury. Leisano is more than a name; it’s a reflection of the journey, the people, and the places that inspired this movement.
Retreats
Burnout is real. Let’s do something about it.
At Leisano Living, our retreats are designed to help you pause, breathe, and reconnect in an environment that understands the unique pressures, challenges, and stresses you face daily. Led by experts and rooted in cultural wisdom, these adventures give you the space, tools, and guidance to return to daily life feeling renewed and re-energized.
Nutrition
Food is more than just what’s on your plate — it’s fuel for your body, energy for your mind, and support for your well-being. At Leisano Living, we take a holistic and culturally inclusive approach to nutrition, helping you build sustainable habits that fit your lifestyle, preferences, and goals.
Whether you’re looking for quick expert guidance, a fully personalized transformation, or a meal plan tailored to your needs, we’re here to support your journey toward better health — on your terms.
Exercise
Reach your fitness goals with expert coaching — on your terms. Whether you’re working out at home, in the gym, or anywhere in between, our personalized online coaching gives you the structure, support, and motivation you need to stay consistent and see results.
Digital Products
At Leisano Living, we offer digital products to support and inspire your wellness journey. Our balanced, evidence-based meal plans are tailored to your goals, lifestyle, and food preferences—without restriction. Explore culturally inspired recipe books filled with delicious meals that nourish body and soul. For those looking to reset their habits, our self-paced challenges provide the perfect jump-start to a healthier routine. We've thoughtfully crafted each product to help you live with intention and vitality.
Reserve Your Adventure
At Leisano Living, we bring together the transformative power of nutrition, movement, and travel to create a holistic approach to wellness. Through tailored solutions rooted in care and expertise, we help you reset, recharge, and reconnect with your best self—mind, body, and soul.
